Nowadays we are witnessing a period of turbulent changes in the human evolution, people communicate more through social media than by looking at each other. “AI”, social networks, smart phones, help to the slow but constant dehumanization of people, we do not look at the person next to us, our sight is on the phone, on the computer, on the TV. If the person next to us cries, falls down or feels distressed we do not even notice, we treat him or her like a non-person.

Kisses, hugs, words of encouragement, of comfort, of courtesy, of sympathy, are not fashionable, indeed, they are rejected by a good part of society, sometimes to the extent of being considered “harassment.” Shouldn’t we pay attention to all these “symptoms” and re-humanize ourselves… what is wrong with being human? Why not let our emotions flow? Be afraid, suffer for the loss of affections, feel empathy with the other .…

To return to the basics of us and begin to re-discovering our inner self is that holistic counselors exist. No one needs them but we all need them, it is a matter of be bold enough to do it, of being honest with ourselves and accept that alone it will take us longer, that, as the proverb says: “if you want to go fast go alone, but if you want to go further, go accompanied”.

Heidi offers her hand to go along with us in the search for our own self. For many years she has dedicated herself to know and help the other, maybe this is what you need, it is up to you to accept it.

Heidi and cuencos


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individual coaching


Consious parenting